Why You Should NOT Store Nuts In Your Pantry

When is the last time you thought about what is in your pantry?

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The Best Bedtime For Children

What time do you put your children down for bed?

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The Big Fat Problem With Artificial Sweeteners

It’s one of the most common questions I am asked: Can artificial sweeteners increase my weight?

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The Secret To Preventing A Stroke

No one ever expects it to happen to them. But when does, the results can be devastating.

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The Cancer Risk Obese Men Pass To Their Daughters

There is no question that your weight affects your health.

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The Final Frontier for Antibiotics

I have always wondered when this day would come. The day that a patient becomes infected with bacteria that is not only resistant…but resistant to our last resort antibiotic.

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Top 3 Ways To Prevent Zika Virus Infection

You’ve been hearing about the Zika virus in the news and on social media. But what is the real issue with Zika?

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Must Know Tips for a Healthy, Fantastic 4th of July

Happy Independence Day weekend! No doubt you have some fantastic plans to celebrate with friends and family.

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New Risks For Swaddled Infants

Do you have a new baby in the family? Or do you know someone with a precious new addition on the way?

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How to Find Your Ideal Doctor

Trying to find a great doctor?  

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